Access & Commitment
We are committed to an affordable sliding fee scale based on income (starting at $45/session) as we don't believe that good counselling should be a super-privileged affair.
We offer a barrier-reduced, sliding fee model, with sessions available at a range of rates based on individual and family circumstances. We do this because we do not believe that quality therapy should be limited to those who can afford standard private practice fees.
We also prioritize timely access to care.
We work to ensure that individuals and couples can begin therapy without extended wait periods, recognizing that when people reach out, it is often at an important and vulnerable moment.
We offer sessions both in person and online, with availability during weekdays, evenings, and Saturdays.
We also take a considered approach to the length and pacing of therapy. Rather than working within a fixed number of sessions, we often meet over a medium-term frame (typically 12–15 sessions), allowing time to develop a fuller understanding of the challenges you are facing and the directions you want to move toward.
Our therapists work collaboratively as a team.
While you will meet with one therapist, our work is supported by ongoing consultation—meaning you benefit not only from one perspective, but from the thoughtful consideration of a collective.
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